Skills Programme
Our Skills Programme offers a unique 9-week opportunity for to elevate your skills and performance. This program focuses on refining technique, enhancing game awareness, and building a competitive edge.
Our Skills Programme offers a unique 9-week opportunity for to elevate your skills and performance. This program focuses on refining technique, enhancing game awareness, and building a competitive edge.
Session Details:
Time: 4:20 pm - 5:20 pm, every Sunday
Location: Kaikorai Valley College
Dates: From 9th February through 13th April (please note there will be no session on 23rd March due to a Public Holiday)
The Skills Programme offers tools and guidance to help you improve your game and stand out on the court.
This program aims to boost your explosive power, agility, and overall athletic ability on the court. Through specific strength and conditioning exercises, players will:
Improve vertical jump
Increase speed and power
Gain an edge in offence and defence
Whether you want to excel in the paint, enhance your transition speed, or elevate your game, the Cross Over Jump Program is your path to peak performance.